Monday, August 22, 2011
Time to get Serious
So, I weighed this morning. The EXACT same as I started. I could not believe it. Food is my nemesis. I do not eat much, but I do allow myself to eat some junk. So this is what I'm doing. Going back to my food journal and 1600 calorie limit. I lost weight fast and healthily last year when I started this. It's tough, but I have to go to the grocery today anyway, so I'll stock up on Chobani and veggies. Here goes nothing. Clean eating is the goal - no processed junk, no sugar. Hoping this will also help my energy levels return. Let me at 'em.