Monday, August 22, 2011

Time to get Serious

So, I weighed this morning.  The EXACT same as I started.  I could not believe it.  Food is my nemesis.  I do not eat much, but I do allow myself to eat some junk.  So this is what I'm doing.  Going back to my food journal and 1600 calorie limit.  I lost weight fast and healthily last year when I started this.  It's tough, but I have to go to the grocery today anyway, so I'll stock up on Chobani and veggies.  Here goes nothing.  Clean eating is the goal - no processed junk, no sugar.  Hoping this will also help my energy levels return.  Let me at 'em.

No comments:

Post a Comment