Monday, September 12, 2011

Weekend Runs

Ran 8 over the weekend.  Felt fatigued on both runs.  Not sure... probably have too much going on and overcommitted so taking today easy.  Plus I have mounds of laundry and cleaning to get done.  :)

20+ for the week last week.

Wednesday, September 7, 2011

Done with the number days

Sunday ran 6.25, no watch (dead battery), no ipod, just nice cool, cloudy weather.  Another 6 today - running 45 sec/mile faster than 2 weeks ago at this time.  Also I dropped a pound, finally!!

Friday, September 2, 2011

Day 29 = Frustrated

Been eating right for the most part and running and strength training, no weight loss and same inches.  What is going on???  I can usually just lose 4 to 5 pounds with running and eating pretty quickly.  Not sure what the deal is.

Today 5.5 miles...