Tuesday, August 9, 2011

Day 6 = Nike Training Club

I love, love, love this app.  Find it here:  Nike Training Club
Didn't have time for a workout, had to get the house cleaned and visit family that is in town.  But when we got home this afternoon I was able to get two Nike Training Club workouts.  One for legs and one for abs.  Nice.  I may jump on the treadmill in a bit after I get the boys in bed.

I've been cheating my diet, but will get back to it.  I really want to get this weight off.

By the way my arms were a bit sore from swimming, but not bad.

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