Short term - half marathon in 3 weeks, half marathon 4 weeks after that
Long term - Warrior Dash end of June, Chicago Marathon Oct. 7
I think I'm feeling good. Running 3 times a week around 23 mpw. If I can add that fourth day in I will be able to get up to 30. I will hold my base around 30-35 hopefully until the Chicago Marathon. I have been also circuit training once a week. My body seems to be holding up well with the mileage back, but not losing any weight. I want to lose about 10 pounds before the Marathon just to be lighter. We'll see. My diet isn't what it needs to be right now and that's a fact.
