TOTAL for the Week: 29.7 miles
Sat 1/15 - 8.2 miles - cruising :)
Fri 1/14 - 4 easy miles treadmill
Thurs 1/13 - 4 miles treadmill
Wed 1/12 - 30 minute elliptical interval workout
Sat 1/15 - 8.2 miles - cruising :)
Fri 1/14 - 4 easy miles treadmill
Thurs 1/13 - 4 miles treadmill
Wed 1/12 - 30 minute elliptical interval workout
Tues 1/11 - 4 miles treadmill
Mon 1/10 - 3 miles easy treadmill
Sun 1/9 - 6.5 miles treadmill
Kind of a weird week for me as I usually take at least a day off. Plus, I did lots of easy runs on the treadmill since we were stuck in the house. This morning's 8 miles with the training group was so much better than running alone, and faster - now I see why people have running partners. I should get a PR in March at our local 1/2 marathon - woo hoo!
Kind of a weird week for me as I usually take at least a day off. Plus, I did lots of easy runs on the treadmill since we were stuck in the house. This morning's 8 miles with the training group was so much better than running alone, and faster - now I see why people have running partners. I should get a PR in March at our local 1/2 marathon - woo hoo!
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