Next 4 weeks

WEEK 1: 16 Mi

Thu Mar 31 Easy Run Dist: 3 Mi @10:05 Sat Apr 2 Long Run Dist: 13 Mi @10:05

WEEK 2: 31 Mi

Mon Apr 4 Easy Run Dist: 4 Mi @10:05 Tue Apr 5 Easy Run Dist: 4 Mi @10:05 Wed Apr 6 Speedwork Dist: 6 Mi, inc Warm; 3x1600 in 8:02 w/800 jogs; Cool Thu Apr 7 Easy Run Dist: 4 Mi @10:05 Sat Apr 9 Long Run Dist: 13 Mi @10:05

WEEK 3: 33 Mi

Mon Apr 11 Easy Run Dist: 5 Mi @10:02 Tue Apr 12 Easy Run Dist: 4 Mi @10:02 Wed Apr 13 Tempo Run Dist: 7 Mi, inc Warm; 5 Mi @ 8:38; Cool Thu Apr 14 Easy Run Dist: 4 Mi @10:02 Sat Apr 16 Long Run Dist: 13 Mi @10:02

WEEK 4: 34 Mi

Mon Apr 18 Easy Run Dist: 5 Mi @10:00 Tue Apr 19 Easy Run Dist: 5 Mi @10:00 Wed Apr 20 Tempo Run Dist: 7 Mi, inc Warm; 5 Mi @ 8:36; Cool Thu Apr 21 Easy Run Dist: 4 Mi @10:00 Sat Apr 23 Long Run Dist: 13 Mi @10:00

WEEK 5: 29 Mi

Mon Apr 25 Easy Run Dist: 4 Mi @9:57 Tue Apr 26 Easy Run Dist: 4 Mi @9:57 Wed Apr 27 Speedwork Dist: 4 Mi, inc Warm; 2x1600 in 7:56 w/800 jogs; Cool Thu Apr 28 Easy Run Dist: 4 Mi @9:57 Sat Apr 30 Half Marathon Race Day 13.1 Mi @8:34 Time: 1:52:14

These easy runs seem really slow so I'm sure I will be running them faster as I don't have all day, but we'll see if it helps me make that time.  Would be a PR by almost 2 minutes.