After getting 22 and 23 miles in for two weeks straight - long run of 9 - last week I had food poisoning which made me have a setback. Started back running this morning with a run that felt amazing, a 7 mile run @9:36. Granted, not real fast, but my legs felt great. I think they liked the break last week. :) Hope to get up to 30 in this week possibly. Yay!!