Monday, July 30, 2012

longest run ever, beach running, back in the game

Thursday the 12th I had my longest run ever at 14 miles.  I wasn't sore the next day and felt ok during the run.  We left for the beach that friday and I only ran 3 times while gone.  two 5 mile runs and a 4.  Not good.  But I'm back at it.  I ran 6 this morning and ready to get 30+ miles this week again and keep it going.  Doing 15 Saturday morning hopefully! :)  I am amazed at the human body, and how you can train it to get stronger so quickly.  I never thought I'd go out and do a 14 mile run... training run.  Crazy.  In a few weeks that will seem short... which is a scary thought. Or a cool thought.  I feel like a real runner.

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