Monday, July 30, 2012
longest run ever, beach running, back in the game
Thursday the 12th I had my longest run ever at 14 miles. I wasn't sore the next day and felt ok during the run. We left for the beach that friday and I only ran 3 times while gone. two 5 mile runs and a 4. Not good. But I'm back at it. I ran 6 this morning and ready to get 30+ miles this week again and keep it going. Doing 15 Saturday morning hopefully! :) I am amazed at the human body, and how you can train it to get stronger so quickly. I never thought I'd go out and do a 14 mile run... training run. Crazy. In a few weeks that will seem short... which is a scary thought. Or a cool thought. I feel like a real runner.