Tuesday, July 3, 2012

Good Early Run

I did it!  With the help of a friend, I got up at 5:30 and ran.  We had a good run too - for me, not really for her.  She is way faster than me but ran with me.  Got in a good tempo run 6 miles averaging 9:09.  I really like getting the run out of the way in the morning, but I am very tired today.

I may get up and run a local 4K on the 4th tomorrow.  Not sure yet though.  But maybe.  I'm suppose to do 3 miles so it would work out well.

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