A fall race. Yes, that's good. A fall race. I need that. I need motivation in July. May and June left my running shoes empty for the most part. I can't even detail my runs they are so few and far between. Lots of travel, hospital with my dad (who is doing amazingly well and gaining strength each day - praise the Lord!), kids at home, heat, whine, whine, whine, etc. Soooooo, can I turn this ship around? Can I recover my lost fitness? On a better, more on-key note, I have downloaded an app for my Ipad... NTC - Nike Training Center. It's awesome and is a bunch of different workouts you can choose from (think stationary strength exercises) that take anywhere from 30 minutes to an hour with a lot of different circuits. I feel stronger. This is huge for me because usually I just run and don't strength train. Could I possibly combine the two for an even more fitter me??? I'm off for a run... will update more often this summer from here on out.