Long Run Mammoth Park

My friend, Sara, and I headed to Mammoth Cave National Park yesterday for a nice little run through the woods.  We were on a gravel (ouch) bike trail for 12 miles.  My legs were throbbing at the end and I struggled with the ups and downs of the trail, not to mention the large gravel that bruised my feet.  But I got it done and feel good about Nashville.  I should be ok.  I'm going to enjoy it even if I'm not. :)